First, chia seeds are rich in omega-3 fatty acids. Consuming chia seeds is probably the easiest way to intake these healthy fatty acids. Yes, we have flaxseeds or salmon that are good sources of omega-3s, but it’s all about the ease of intaking. You don’t have to grind or cook the chia seeds. One serving of chia seeds contains 5 grams of omega-3 fatty acids.

Secondly, they contain soluble fiber. Simply get the chia seeds a little wet, and you will see them turning into a gel – which is the soluble fiber. The benefits of soluble fiber are many – it helps manage blood sugar, feeds the gut-friendly bacteria, and even bulks up the stool. A single serving of chia seeds meets almost a third of your daily fiber requirement.

If you have bone issues, you can swear by chia seeds. A high content of calcium, phosphorous, and manganese make them good for the bones.

How Can We Use:

Soak Chia seeds in water for 25-30 mins before eating.

Just add a dash of chia seeds to your diet and experience an amazing change in the way your body feels!

• Mix them with your oatmeal.

• Sprinkle them over your salad.

• Include them in your juices, shakes, yogurt, cereal & smoothies

• Make chia cookies.

• BOOST HEART HEALTH - Ajfan uses a proprietary cold-milling method that protects omega-3’s from the effects of oxidation, supporting a healthy heart and promoting greater cardiovascular benefits.
• IMPROVE GUT HEALTH NATURALLY - Our flax seeds are finely ground to the softest grade for a higher fiber content and smooth consistency. Each serving provides 3g of dietary fiber for optimal digestive health and regularity.
• FEEL FULLER LONGER - A combination of fiber and protein helps keep you satisfied all day long by curbing hunger and cravings. Each serving of flaxseed provides 3g of vegan protein, making it suitable for all diets!
• VERSATILE KITCHEN STAPLE - Our flaxseed adds a pleasant nutty flavor to foods while boosting everyday nutrition. Blends seamlessly in cereals, desserts, smoothies and more.

• BOOST HEART HEALTH - Ajfan uses a proprietary cold-milling method that protects omega-3’s from the effects of oxidation, supporting a healthy heart and promoting greater cardiovascular benefits.
• IMPROVE GUT HEALTH NATURALLY - Our flax seeds are finely ground to the softest grade for a higher fiber content and smooth consistency. Each serving provides 3g of dietary fiber for optimal digestive health and regularity.
• FEEL FULLER LONGER - A combination of fiber and protein helps keep you satisfied all day long by curbing hunger and cravings. Each serving of flaxseed provides 3g of vegan protein, making it suitable for all diets!
• VERSATILE KITCHEN STAPLE - Our flaxseed adds a pleasant nutty flavor to foods while boosting everyday nutrition. Blends seamlessly in cereals, desserts, smoothies and more.

• HEALTH GAIN FACTOR: They are rich in Vitamin K, manganese, phosphorus, copper, magnesium, zinc, protein, and iron. Being rich in dietary fiber means that these small seeds will keep you full for longer.
• FEEL GOOD FACTOR: Best eaten roasted, pumpkin seeds can be added to your raitas, smoothies, and salads. Add it to your customized granola bar for a delicious, refreshing snack.
• QUALITY FACTOR: Sorich sources 100% natural pumpkin seeds from trusted Indian farmers and assure that the product contains no artificial fillers or preservatives. We work with farmers directly and produce top-notch items that are completely natural.

• Black Seed has one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines across the world. Like other nuts and foods, it can trigger allergic reactions in some people.
• Excellent Source of minerals, especially Manganese, and copper. Black Seed seeds give rich, delicately nutty flavor, an almost invisible crunch to your dishes.
• Black Seed Seeds said to be Phytosterols lower cholesterol significantly. Black Seed seeds are sometimes added to bread, including bagels and the tops of hamburger buns. Black Seed seeds may be baked into crackers, often in the form of sticks.