Ajfan Natural Macadamia nuts are delightfully fresh and crispy with an irresistible buttery treat. Macadamia nuts are rich in vitamin B and manganese as well as magnesium, iron, potassium, vitamin B6, healthy omega fats and provide two grams of protein per serving. These exquisite nuts have a light crunchy and creamy flavor that is liked by everyone in the family.

These nuts can be consumed as they are, or with tea/ coffee Can be roasted and salted to give oneself a delightful treat They have the highest amount of beneficial mono unsaturated fats of any known nut.

The brain-shaped walnut halves have a rich sweet flavor with a hint of bitterness. Walnut halves are perfect for on-the-go and crunch-time snacks.

walnuts are a good source of omega-3 fats, vitamins E and B-6, copper, folic acid, Phosphorous, and antioxidants. They boost brain health and work to prevent cancer. 

Health Benefits of Cashews

1. Rich in Antioxidants: Cashews are a great source of antioxidants, which prevent free radicals from damaging cells in the body. These nutrients promote cardiovascular health by reducing the oxidation of LDL (bad) cholesterol and lowering the risk of developing clogged arteries. Antioxidants also promote eye health by protecting them from light damage. 

2. Lower Cholesterol: 66% of cashews bulk consists of monounsaturated fatty acids, which have been proven by multiple epidemiological studies to lower levels of LDL. Aside from this, these healthy fats also raise levels of beneficial HDL, promoting a heart-friendly cholesterol ratio.

3. Regulate Blood Pressure: A quarter cup serving of cashews provides 29% of the recommended daily intake of magnesium. This nutrient is used in the body to prevent hypertension, boost the immune system, and develop strong bones.

4. Circulatory Health: These nuts are rich in copper and iron: two nutrients responsible for the proper functioning of the circulatory system. They help to form and utilize red blood cells and keep blood vessels in good condition. Cashews also contain arginine, which protects the inner lining of arteries from damage