Dried Blackberries are an excellent source of nutrition. Dried BlackBerries are cholesterol-free, low fat, and high protein and include dietary fiber, copper, manganese, and potassium.

The BlackBerry is a woody shrub in the family Grossulariaceae grown for its piquant berries. It is native to temperate parts of central and northern Europe and northern Asia. It is winter hardy but cold weather at a flowering time during the spring reduces the size of the crop. The fruit is particularly rich in vitamin C and polyphenol phytochemicals. BlackBerry can be eaten raw or dried but is usually cooked in a variety of sweet or savory dishes.

BlackBerry is used to make jams, jellies, and syrups and is grown commercially for the juice market. BlackBerry is also used in the preparation of alcoholic beverages and both fruit and foliage have uses in traditional medicine and the preparation of dyes.

Most of us think of pepper as a condiment that sits on every dining table, but if you dig into a little history then you discover that these little fruits of the pepper vine (yes, they grow on vines!) were the origin of the Spice Route.  Known as 'Black Gold', Pepper was considered the King of Spices, and many fortunes were won and lost in the pursuit of its trade.

This Premium Pepper, known in the trade as TGSEB - which stands for "Tellicherry Garbled Special Extra Bold" - is the highest quality black pepper in the world.  Only the largest 10% of peppercorns make the grade, with a minimum diameter of 4.75mm.  The outer skin of the berry is thicker, meaning a higher concentration of essential oil impart the noticeably pungent aroma to the pepper.

If you're going to use pepper every day, you may as well use the best.

Overview:

Haldi also known as Turmeric is an indispensable spice used in preparing almost all Indian dishes, either alone or in combination with other spices. The powder is prepared from dried turmeric rhizomes. It adds a yellow color to curries and offers a musky flavor.

• Makes any dish special
• Turns any vegetable into a tasty treat
• Handpicked from freshest spices

• Store in a cool, dry and hygienic place.

Dark brown Cumin seeds with a very distinct flavor, cumin seeds are a very popular spice used for their strong aroma and bitter warm flavor. The most common consumption method is after frying or roasting. Cumin seed powder of roasted seeds is also widely used.

Health benefits

1. It helps in digestion and is advisable for pregnant women to treat nausea and increase lactation.

2. It stimulates the appetite and aids detoxification of the body. It also increases metabolism and can be used to treat boils.