Walnut, which is claimed to be very oily and high in calories by some people, has been … to heart health and metabolism and is very rich in nutritional value.

Chile Walnuts

• Are rich in ‘heart healthy unsaturated fats
• Contain the most plant-based omega-3 out of any tree nut
• Provide 10 vitamins & minerals which support energy
• Are a source of vitamin B1, B2, and B6
• Provide the minerals  biotin, magnesium, phosphorus, iron & manganese
• Are rich in copper and zinc which contribute to immune function & maintenance of normal skin and hair
• Contain 4g of plant-based protein per 30g serving

About this Item

• Walnuts contain Omega-3 fatty acids which are essential fats that have numerous benefits for health.
• Chilean Walnuts (Akhort) are good for the skin as they are packed with vitamin B
• It is a natural antioxidant that helps in fighting the free radicals induced.
• Inshell Walnuts can add an earthy, fruity, and mildly tart flavor and tender texture to your breakfast.